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by Scott J Hamilton

Category: Recommended

Zig Ziglar – Attitude Makes All The Difference

Posted on February 12, 2019February 16, 2019 by Scott J Hamilton

Zig Ziglar is one of the most captivating and inspiring speakers of all time. Sadly he is no longer with us but his back catalogue of speeches and books are some of the best out there. If you don't know him I urge to check out some of his videos. This is my favourite Zig … Continue reading Zig Ziglar – Attitude Makes All The Difference →

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Look closer. Choose your thoughts wisely. . #lifechoices #healthymind #positivemindset #healthyhabits #bestversion #BestYouProject #ScottyJHam #coach #writer #author #Scotland #Ayrshire #Glasgow
If you don't like something, stop complaining about it and take the actions required to change it! .
Not enough money? Get on the job search for one with better money, work extra hours, find a side income, sell unwanted stuff. There's always something you can do. .
Not happy with your house? your social calendar? your spouse? Look for ways to improve these things instead of complaining about them.
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Fix what needs fixed in your house, make the effort to do the little jobs that need done or paint the rooms that need painted. .
Find new hobbies to increase your social circle, invite your friends out instead of waiting for them to invite you, talk to good friends more often. .
Talk TO your spouse instead of ABOUT them to others, arrange more time together, discuss your worries and concerns, face any problems and talk about them together. .
#action #changes #worthit #happiness #confidence #success #lifechoices #life #staypositive #livewell #bestyouproject #Glasgow #Ayrshire #London #scotland
Being a geek and being different has never been so accepted ... so let loose, relax and just be yourself. . The more people that embrace their own special uniqueness the better and more entertaining the world will be 😁❤️ . #beyou #geek #unique #positiveattitude #magicmindset #lifechoices #notnormal #belief #beagoose #bedifferent #dontconform #special #bestyouproject #coaching #Glasgow #Ayrshire #Scotland
If you want something to happen in your life you are 100% responsible for making it happen, start planning! #goals #action #planning #belief #predict #future #create #life #decisions #bigaction #biggoals #betterlife #BYPinspire #bestyouproject #Scotland #DumfriesHouse #coaching #inspiration #quote #motivation
One of the tips from my workshop that can help overthinkers finally conquer the negative thoughts. For full explanation and so many more useful tips come along tonight at 7pm. Get in touch for more details. . MIND CHECK Tip . When you have negative thoughts or damaging self-talk you have 3 options. . 1 - Accept : most worriers first response, your mood declines and you go from one negative thought to the next, working yourself up into a panic in the process. . 2 - Replace : replace any negative thoughts or self-talk you catch with a much more Positive Alternative. This stops the decline in mood & if you stick with it you will even be able to use it to lift your mood. . 3 - Delete : if you really can’t find a positive replacement simply say Delete. You might at least acknowledge that the thought is damaging so rather than accept it just say Delete, Cancel or Nonsense, whatever you want as long as it's clearly telling yourself you refuse to accept it and then move on with your day. . #reprogramming #subconscious #habits #positivethinking #inspire #motivation #coaching #workshop #mindset #BestYouProject #MindsetMentor #ScottyJHam #Darvel #RailwayInn #coach #writer #author #Scotland #Ayrshire
It's time to move on, to forgive the past no matter how hard it's been. Not for others but for yourself so you can move on. . If you waste a lot of your time today focusing on previous bad experiences, anger at others for what happened a long time ago or disappointment in how others acted, you are robbing yourself of your chance of happiness and peace right here and now. . Say aloud "What's done is done, I can't change it and I refuse to let it hold me back anymore. I'm ready to start focusing on better things!" ... now breathe deep and go do something you enjoy. . #freshstart #forgiveness #peace #love #forget #moveforward #lifechoices #progress #goodtimes #experiences #BestYouProject #ScottyJHam #coach #author #writer #inspire #motivation #Glasgow #Ayrshire #Miami #beach
If you're really not fully happy it's up to you to do something about it. Change your habits, do things you enjoy more often, spend time with good people, try learning something new, even look into what makes others happy and try it yourself. . Just please break up the pity party and take the first step to building yourself back up. Happiness is available, you need to choose it. . Let the anger go, forget the petty grievances and frustrations. Focus on things that make you smile. Make better choices about what you spend your time focusing on, listening to, watching and being around. . #happiness #insidejob #positiveattitude #lifechoices #motivation #happy #confident #success #resilience #BestYouProject #ScottyJHam #coaching #Scottish #writer #author #Speaker #coach #lochlomond #lomondshores #Scotland
Never a truer word said, well said Richard Gere. . Be silly, be kind, be weird ... because there's not enough time for anything else. . #besilly #bekind #beweird #beyourself #richardgere #life #time #enjoyment #live #love #laugh #inspire #lifechoices #justgodoit #BestYouProject #newyork #California
Gratitude is absolutely critical to finding and maintaining happiness. I study happy, successful people and can guarantee you that one of the most obvious personality traits you will find in any successful person is that they all continually practice gratitude. . It might not be a conscious thing but listen to their interviews or look out for it in their books, you will always hear how thankful they are for what they have and how lucky they feel for doing what they do or getting to where they are. . This positive attitude and appreciation helped them get where they are already and to have what they have, and having that real gratitude is what will help them obtain more of the same. . Social media is a very fickle and fake place, people only share what they want you to see. Most people want everyone to think their life is amazing and to a lot of you it might look like their life is better than yours. Please remember that it's all an illusion. . Firstly you're only seeing the bits they choose for you to see, secondly you don't see the other 99% of their story... how bad things might be behind closed doors or in their mind, or what they have to do to afford to do what they do, or what was really going on before the two second pose for the photo. . That's their story and you'll never know it all ... and that's OK, you have your own story! . So before you go comparing your life to the "highlights reel" other people post to Facebook or other social media, I urge you to focus on the true highlights of your own story. . Take time, every day if you can, to appreciate your own life and everything in it. It's a guaranteed mood booster, and if you want success or more amazing things, it's an absolutely crucial daily habit that you MUST have! . It's OK to admire what other people post in social media, just don't go comparing your own life to it. Take it all with the pinch of salt it deserves and most importantly, value what YOU have in YOUR life! . #socialmedia #loveyourlife #facebook #instagram #gratitude #appreciation #betterlife #positivethinking #positiveattitude #success #BestYouProject #Ayrshire #Edinburgh #Manchester #london

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About The Author

Scott J Hamilton

Scott J Hamilton

Scott J Hamilton is a freelance writer, speaker and positive mindset coach. He is also the Founder of the Best You Project and author of the upcoming book “The Over-Thinker's Guide to Happiness”. Hailing from Ayrshire Scotland, Scott now hosts training workshops on Resilience, Confidence and living a happier life and also gives talks on how to create a happier life, build resilience, maximise your potential and utilise your over thinking.

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I do not claim to be a qualified doctor, psychiatrist or psychologist or counsellor … I am just ordinary guy with some extraordinary tips to share learned through life experience, helping others, training courses, coaching qualifications, and the many hours spent reading and researching.

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