From Over Thinker to Present Thinker (a true life story)

I write this to give reassurance and hope to the many, many Over Thinkers that are out there, of which I was previously one of the worst. For those doubting my level of Over Thinking, trust me it’s been pretty bad to the point of worrying myself into High Blood Pressure, along with giving myself … Continue reading From Over Thinker to Present Thinker (a true life story)

How to give yourself Validation so you don’t need it from Others.

What you think of yourself is so much more important than what other people think of you! Honestly, it affects how you feel about yourself, how you perform in sports or at work, how confident you feel, how you approach challenges, your entire happiness levels and how you view your life. Everything! You can't leave … Continue reading How to give yourself Validation so you don’t need it from Others.